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# jellylegscoaching.com

## Sitemaps

- [XML Sitemap](https://jellylegscoaching.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Whistler Alpine Meadows 100 Miler](https://jellylegscoaching.com/wam/) - WAM 100 mile 162km, 9000m elevation gain, 27hours 47minutes Wow, what a course! This has been my main training goal for the last year but even so I really didn’t know what to expect. I was staying in Whistler with Adrien who has started 5 100milers, winning at least a couple of them. We got
- [The Great Divide Trail Day 1](https://jellylegscoaching.com/gdt/) - It's 4am and my alarm goes off inside the cabin at Kawka lake.I haven't slept well even though I went to bed around 8pm. A porcupine was gnawing on the cabin steps throughout the night, a sound that reverberates through the floor or the cabin and defeats my earplugs. The beginning of the dawn twilight
- [Lessons from the Oldman Backyard and Sinister 7](https://jellylegscoaching.com/lessons-from-the-oldman-backyard-and-sinister-7/) - #This year I finished 3rd at the Oldman Backyard and 4th at Sinister 7 100 miler - here’s a summary of the lessons that I’m taking from these events.

## Pages

- [Home](https://jellylegscoaching.com/) - Endurance coaching for Running, Hiking and multi-day adventures. Whatever goal inspires you, from 5km to multi-day, let's work together
- [Coaching Services](https://jellylegscoaching.com/home-2/coaching-services/) - Endurance coaching for running, hiking and multi-day adventures. Whether that's a race, an adventure or to simply find a balanced way to include running in your life, get in touch to find out more.
- [About Jelly Legs Coaching](https://jellylegscoaching.com/about-andrew/) - Who hasn't experienced that fateful feeling where your legs turn to jelly and it's hard to go on? Here, we think that its AWESOME that you pushed yourself to the edge of what you're currently capable of. It represents an opportunity for growth and learning, and shows you're striving for something more. The funny thing about jelly legs is once you've recovered from that experience, you're going to be stronger and more capable than you were before!
- [Blog - Race Reports, tips and general thoughts](https://jellylegscoaching.com/blog/) - A place for my thoughts and reflections on races, adventures and training
- [Contact](https://jellylegscoaching.com/contact/) - Let's get in touchStart your coaching journey today! Ask me anything or let me know your coaching goals and let's get started andrew@jellylegscoaching.com @jellylegsrunning

## Categories

- [Uncategorized](https://jellylegscoaching.com/category/uncategorized/)